Monday, January 26, 2009
the greatest depression
i have been suicidal a handful of times in my life. mostly during college. some the years after graduation. since you can't have suicidal tendencies without first being depressed, i know i must have been pretty depressed to get into that situation.
i am not suicidal now because i value my life and know its not mine to take but i will say that i've never been as depressed as i am now. never.
i don't eat, i can't sleep, i can't stay in control.
i wonder and i worry about things that are ENTIRELY out of my control to the point of panic.
heart racing. sweating. can't take it anymore.
i panic easily. my anxiety gets the better of me.
i want to cry all the time.
i have no motivation.
i can't concentrate.
i want to sleep all day.
i feel ugly. I feel alone.
i'm afraid i'll be ugly and alone for the rest of my life.
i feel like no one wants to be near me. so i don't go out.
i don't think i'll ever be attractive to anyone again.
i feel like i already gave everything i had to a couple of relationships, what more is there to give?
i hate that male attention can give me such highs and lows.
how much better of a person can i be? how much longer do i have to work at this? when is it going to be my time to shine?
i'm worried that when i see my psychiatrist tomorrow he's going to tell me i need to be institutionalized.
you say potatoe
sorry. i have a million potatoes and i don't have a printer to print out this recipe.
Ingredients
- 2 pounds small Yukon gold potatoes
- 2 large eggs
- Kosher salt
- 1/2 bunch sliced scallions, white and green parts
- 2 tablespoons drained capers
- 2 cups mayonnaise
- 1/4 cup Dijon mustard
- 1/4 cup finely chopped dill pickles with 1/4 cup juice, about 2 pickles
- 1/2 small red onion, chopped
- 2 tablespoons chopped fresh flat-leaf parsley
- 1/2 bunch dill, chopped
- 1/2 lemon, juiced
- Freshly ground black pepper
- Extra-virgin olive oil, for drizzling
Directions
Put the potatoes and eggs into a big saucepan of cold salted water. Bring to a simmer. After 12 minutes remove the eggs with a slotted spoon and let cool. Continue cooking the potatoes until a paring knife poked into them goes in without resistance, about 3 minutes longer. Drain the potatoes in a colander and let them cool.
Reserve some scallion greens and capers for garnish. Meanwhile, stir together the mayonnaise, mustard, pickles and their juice, onion, remaining scallions and capers, parsley, and lemon juice in a bowl large enough to hold the potatoes. Peel the cool eggs and grate them into the bowl. Stick a fork into the potatoes and lift them 1 at a time out of the colander. Break up the potatoes by hand into rough chunks, add them to the bowl and toss to coat with the dressing. Season, to taste, with salt and pepper. Drizzle with a little olive oil before serving.
Friday, January 23, 2009
Thursday, January 22, 2009
FLIP burger boutique
Wednesday, January 21, 2009
slacker mcslackerson
i have been debbie downer lately.
i would like to blame it on the weather, but you know its never as simple as that.
i have been trying to rally myself out of it, but i have lost motivation to do the simplest of things. i am a disaster lately. i talked it out with J yesterday - i am getting better.
yesterday i cried my eyes out while i was sitting here "working". i want to say that is rare, but lately, it hasn't been.
i think i might need to go back to my psychiatrist. i'm thinking i need to go back to taking an anti-depressant. i hate that about myself. i really do. but i think it may be the only thing that makes me better.
anyway.
Friday, January 16, 2009
thanks rojo
2. Sit in silence for at least 10 minutes each day.
3. Buy a DVR and tape your late night shows and get more sleep.
4. When you wake up in the morning complete the following statement, 'My purpose is to __________ today.'
5. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
6. Play more games and read more books than you did in 2008.
7. Make time to practice meditation and prayer. They provide us with daily fuel for our busy lives.
8. Spend time with people over the age of 70 and under the age of 6.
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants and eat less food that is manufactured IN plants.
11. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli, almonds, & walnuts.
12. Try to make at least three people smile each day.
13. Clear clutter from your house, your car, your desk, and let new and flowing energy into your life.
14. Don't waste your precious energy on gossip, OR issues of the past, negative thoughts, or things you cannot control. Instead, invest your energy in the positive present moment.
15. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class, but the lessons you learn will last a lifetime.
16. Eat breakfast like a king, lunch like a prince, and dinner like a college kid with a maxed out charge card.
17. Smile and laugh more. It will keep the NEGATIVE BLUES away.
18. Life isn't fair, but it's still good.
19. Life is too short to waste time hating anyone.
20. Don't take yourself so seriously. No one else does.
21. You don't have to win every argument. Agree to disagree.
22. Make peace with your past so it won't spoil the present.
23. Don't compare your life to others'. You have no idea what their journey is all about.
24. No one is in charge of your happiness except you.
25. Frame every so-called disaster with these words: 'In five years, will this matter?'
26. Forgive everyone for everything.
27. What other people think of you is none of your business.
29. However good or bad a situation is, it will change.
30. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
31. Get rid of anything that isn't useful, beautiful, or joyful.
32. Envy is a waste of time. You already have all you need.
33. The best is yet to come.
34. No matter how you feel, get up, dress up, and show up.
35. Do the right thing!
36. Call your family often. (Or e-mail them to death!)
37. Each night before you go to bed, complete the following statements: I am thankful for __________. Today I accomplished _________.
38. Remember that you are too blessed to be stressed.
39. Enjoy the ride. Remember this is not Disney World and you certainly don't want a fast pass. You only have one ride through life, so make the most of it and enjoy the ride.
40. Share this with those you care about. I just did. May your troubles be less, May your blessings be more, May nothing but happiness come through your door!
Monday, January 12, 2009
i've said too much already.
this post is going to be extremely vague. i mean it to be.
be careful who you confide in. tell your fears to. be sure that they care for you. otherwise you risk hurting yourself.
that is all.
Sunday, January 11, 2009
white chicken chili
Wednesday, January 7, 2009
guilty
i'd forgotten that i posted the web address of this little blog back when i used myspace as a blog.
so all my myspace friends have access. now i don't pretend to think all of them bookmarked it, but i'm sure some will randomly check in with me through this particular medium. which is fine. becuase this blog is my opportunity to express myself openly.
HOWEVER. i forgot that i'd posted this web address and have been speaking very candidly about my...hmm.... run-ins? with a particular person and this particular person has been reading my blog unbenownst to me.
i do not apologize for being honest. this is my blog afterall. i'm just sorry you had to read my thoughts in a forum where everyone else does and that i didn't tell you how i felt first.
anyway. thats all i have to say on that topic.
also i have PMS.